From cozy cocoons to pet concerts, we prove that an introvert-extrovert marriage can flourish when you embrace each other’s quirks with humor and acceptance. — My wife and I are an unlikely pair: me the introvert and her the extrovert. But our differences make our love stronger. We’ve learned through trial and error how to survive! If you’ve entered an extrovert/introvert relationship, hang in there — you can make it work!

It’s time to put an end to costumes that perpetuate mental health stigmatization — As we transition into autumn, the world transforms into a color pallete of reds, yellows, oranges and browns … and there’s a certain crispness in the air. Halloween begins to loom large on the horizon. …

I found work-life fulfillment and so can you! — Two years ago, I pivoted my professional life for a career opportunity in a field that offered me a fresh start with the opportunity to advance. I quickly found myself immersed in work that I am deeply passionate about, focusing on organizational wellness. …

Bridging Generations through Shared Stories — In my ongoing series, “You Might Be like Me,” I aim to share stories that resonate with others, letting them know they are not alone in their experiences. These stories are not just mine; they are ours, reflecting the raw and complex emotions that thread through our lives. In today’s…

The phrase “Good Vibes Only” has gained widespread popularity in recent years. On the surface, this saying encourages an optimistic outlook on life. However, beneath the surface lies a potential danger: the pressure to maintain a constant facade of happiness. …

Nature is our most patient teacher, and from it, we can glean profound lessons on the beauty of letting go. — Every year, as autumn envelops the world in its golden beauty, nature unfolds a mesmerizing transformation before our eyes. It’s a story the trees know well, for they instinctively understand that it’s time to let go. They shed their leaves, turning the world into a canvas of vibrant reds, oranges…

Even in our most challenging moments, we are not alone. — There’s an intricate dance we do when we make choices. Some are heart-wrenching but they are an important part of what makes us, us. In my series “You Might Be Like Me,” I peel back the layers of my life to share stories that resonate with human experience. …

Just an average day in my life — I’ve got this embarrassing tick that seems to get worse during periods of stress. Perhaps you’ve seen it. I pretend that people don’t notice it, so maybe you’ve been polite and pretended along with me. It didn’t start until adulthood when I was in a horrible relationship — but that’s another story. …

Attention all oddballs, weirdos, and miscellaneous assortment of ragamuffin misfits! I’m writing a series called “You Might Be Like Me,” where I’ll share short stories about the odd things I do, the strange things I love (or despise), weird things that have happened to me and the quirks that make me, me. If you’ve ever felt like you didn’t quite fit in, or if you’ve ever wondered if there’s anyone else out there who does the things you do, then this series is for you.